Happy dance…. happy dance!!!

I did an 11.5 mile run yesterday evening… and I am 100% happy with that.  This gives me full confidence for the half-ironman next weekend.  Life is good.

This weekend I am going to try out my new speedsuit (if it gets here…) at Oak Mt.   If it doesn’t get here, then I will still be swimming there anyway freezing my a** off.

I feel really focused eating-wise today.  I think I am definitely going to reach my weight-loss goal this week of 3 pounds.

Anyone see the issue of Women’s Health magazine with Kara Dioguardi???  She is kinda my hero.

Kara & her hotness!