Today- I will visit the grocery store.  

Today- I will avoid the cereal aisle.  

Today- I will not buy kettle popcorn. 

Today- I will buy fat-free milk. 

Today- I will buy more fruits and vegetables. 

Today- I will not buy taco mix.  

Today- I will not buy “wheat” pasta or “healthy” ice cream. 

Today-  I will make a LIST and PLAN my meals BEFORE I go to the grocery store. 

Evil goodness.