Confession: Last night I had a weak moment, and I had a bowl of Corn Flakes about 8:30.  While Corn Flakes are on The Carb Lovers Diet, I did NOT allow for those extra calories throughout my day.  I can only attribute it to boredom.  It was such a powerful urge that I wasn’t able to overcome it!  Or, I should say, I could have overcome it but I chose not to.  So, I probably added an additional 350 calories to my day by doing that.  😦

Mike is out-of-town for a few days and having him around really helps me a great deal with my random weak moments.  He is very aware of my goal and helps me stick to it.  However, I should be able to do this on my own.  Good thing, because I still have 2 more nights without him… so I will have time to practice.  :/

I know there are going to be more times like this… and honestly it could have been much worse.  I can totally rebound from a 350 cal extra snack.  It is much better than eating a whole box of Kraft macaroni and cheese.  🙂  So, there is a bright side after all!!!

I may throw in an extra mile in my run today to help with my guilt.  I took yesterday off exercise-wise, so I feel nice and refreshed to do a longer workout.

Thanks for listening.  I am sure most of you have been there too.