Losing weight is…

… an everyday awareness.
… not having any clothes that fit. 
… hard days & easy days.
… being lighter, in body & in spirit.
… to beam with pride & accomplishment.
… listening to others.
… not listening to others.
… cheating every now and then.
… drinking a lot of water.
… conscious food decisions.
… getting a lot of sleep.
… acceptance.
… making short & long-term goals.
… rediscovering what body confidence is.
… dealing with stress, without food.
… not eating the pretzel M&M’s at work.
… feeling bold and empowered.
… putting yourself FIRST.
… sticking with it, no matter what.